Lonely Girl? (Paperback) (ISBN-13: 9781622930562)

Besides taking an emotional toll on you, loneliness can take a physical toll on your body as well. Studies show that lonely people have higher blood pressure, which can cause heart disease, than people who don't feel lonely. If you aren't a loner by choice, how can you cope? Using real-life examples and quotations, this book discusses the biological, emotional, and social effects of loneliness and provides research-based information on the best ways to overcome it. Readers take a quiz to find out if shyness is keeping them from making friends, and read tips on how to be more social.

Author: Gail Snyder
ISBN-10: 1622930568
ISBN-13: 9781622930562
Publisher: Enslow Publishing
Language: English
Published: 07/16/2014
Pages: 64
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d