Longevity By Choice: The Art of Resetting Your Body (Paperback) (ISBN-13: 9781738609673)

Uncover the secrets of longevity & build your personalized detox plan with this science-backed guide to transforming your body.

Are you searching for a practical & authentic guide that demystifies the art of longevity? Do you want to discover how you can reduce inflammation and reset your body from harmful chemicals? Or do you want to make sure you enter your golden years in better shape than ever? Then this book is for you!

Our toxic modern world is constantly bombarding us with harmful chemicals that can wreck havoc on our bodies. This can easily lead to premature aging, cell death, inflammation, and dozens of serious health problems. But what if there was a way to retake control of your wellbeing and embrace a happier body?

Packed with powerful science-backed insights and easy-to-digest advice, this second book in the Longevity By Choice series invites you to join author and seasoned wellness expert Zen Lee as she reveals the key to a longer, healthier life. Drawing on her B.A in Medical Science, Zen provides readers with a practical roadmap to optimizing their health & transforming quality of life.

Featuring a concise and practical overview of the holistic strategies you need to cleanse and detoxify your body, readers will uncover a real-world blueprint for reducing inflammation, improving organ function, preventing cell aging, and purging your body of the accumulated harmful toxins that are destroying your health.

Here's just a little of what you'll discover inside:

• Why Our Modern Lifestyles Are Bombarding Us With Toxic Chemicals - and How To Eradicate Them
• The Art of Resetting Your Body: Practical Steps For Eliminating Toxins & Optimizing Organ Function
• How You Can Build a Personalized Detox Plan Based on Your Unique Environment, Habits & Profession
• Easy Day-To-Day Detox Options & Deep Cleanses That You Can Effortlessly Adapt To Your Needs
• The Best Ways To Heal Your Brain, Lungs, Liver, Intestine, Kidneys, Lymphatic System, Skin & More
• Practical Science-Backed Habits & Lifestyle Changes For Long-Term Success
• And Much More...

As a must-read for any health-conscious reader who wants to safeguard their wellbeing and undo the damage caused by our toxin-laden modern lifestyles, this book is an essential companion guide that empowers you to build a personalized detox plan and strengthen your body inside & out.