Lose Weight Fast Diet Journal by Lluch, Alex A.

Lose Weight Fast Diet Journal (Paperback) (ISBN-13: 9781936061099)

Vendor: Alex A. Lluch
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
Lose Weight Fast Diet Journal by Lluch, Alex A.

Lose Weight Fast Diet Journal

$14.95
Lose Weight Fast Diet Journal by Lluch, Alex A.

Lose Weight Fast Diet Journal

$14.95
Format: Paperback
Description
Description
x
Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.

In addition to its compact size, this book includes room to record daily food and beverage intake; document exercise, supplements, weight, and energy levels; daily nutrition and fitness tips; monthly wrap-up pages with space for a photo and measurements to track weight-loss progress; motivational stickers; fold-out progress chart; mini removable journal; and updated nutritional information on popular foods, and more.

Author: Alex A. Lluch
ISBN-10: 1936061090
ISBN-13: 9781936061099
Publisher: W S Pub Group
Language: English
Published: 10/16/2010
Pages: 250
Format: Paperback
Weight: 1.05lbs
Size: 8.50h x 5.30w x 0.90d
By Alex A. Lluch
By Alex A. Lluch
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Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

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