Lose weight now!: An effective and balanced weight loss program (Paperback) (ISBN-13: 9781512372465)

LOSE WEIGHT NOW! Simple. Balanced. Healthy. In an age where becoming overweight has never been so easy, it's important to get back to the basics to lose weight and become healthy again. Losing weight is certainly not about trying another "new" diet program or buying another "new" exercising machine. Too many people go from diet to diet, just to find that their weight keeps going up. Too many people go from diet to diet just to see their self-confidence go lower and lower. This vicious circle has to stop. That's why I wrote this book. Many diet programs are expensive. They are complicated and difficult to follow. In some cases they can even be harmful for your health. And certainly your body does not like the swings in weight that just increase stress to your heart and vital organs. LOSE WEIGHT NOW! is about getting back to the basics of losing weight and getting back to what really works in real life. It's about losing fat now and over the long haul. It's about simplicity and effectiveness. It's about common sense and good health. Forget complicated diets! Forget expensive dieting programs! Forget food cravings and binge eating! LOSE WEIGHT NOW! is an easy and fun to read book. No nonsense or marketing here. Just facts and common sense. The author is an independent nutritional and lifestyle coach. Anthony A. Walter, all rights reserved (c) 2015

Author: Antonio Macerata
ISBN-10: 1512372463
ISBN-13: 9781512372465
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/30/2015
Pages: 230
Format: Paperback
Weight: 0.69lbs
Size: 9.02h x 5.98w x 0.48d