Lose Weight the Healthy Way: A simple guide to help you get fit in 40 days (Paperback) (ISBN-13: 9781985777606)

Cathy Hope is a well-seasoned author. She has held various positions in the public sector for almost 10 years and is currently running her own business in internet real estate. Cathy truly believes in maintaining one's physical health by applying simple methods that are easy to understand. Apart from losing weight, she also supports having a well balanced and healthy approach to living life. She holds a BSc (Hons) in Chemistry and a Post Graduate Diploma in Chemical Analysis. Other books she has written include Goal setting: The Quest Model and The Self Esteem Booster.