Lose Your Belly Fat: The Diet, Fitness, & Lifestyle Tweaks You Need to Lose Your Belly (Paperback) (ISBN-13: 9798535265797)

Why, oh why, does fat accumulate around our abdomens? It happens to both genders. Men call it the "beer belly," and women call it the "muffin top." Either way, that collection of fat cells around your midsection is unwanted and unhealthy.
Depending on your genetics and your lifestyle, fat accumulates in many different areas on your body. It can accumulate on your backside and your thighs, as well as your abdomen. That's really just the way it is. But while you may be predisposed to put fat on your abdomen, you don't have to continue storing fat there. In fact, you can begin to burn that fat and get the physique and health that you desire.

With the right steps, a bit of patience and persistence, and a good outlook you can and will integrate these seven steps into your life and say goodbye to belly fat.


Author: Shentile M. Wilson
ISBN-10: 8535265791
ISBN-13: 9798535265797
Publisher: Independently Published
Language: English
Published: 07/11/2021
Pages: 30
Format: Paperback
Weight: 0.21lbs
Size: 11.00h x 8.50w x 0.06d