Losing weight after 30: The makeover you deserve (Paperback) (ISBN-13: 9781548469757)

Are you a busy woman in your 30s and trying to lose weight? Are you done trying magic diets and pixie dust? If so, this is the book for you. I have read many diet book that involves a lot of cooking and magic formulas to lose some weight. I was disappointed, so I decided to write my own book about what dieting on long-term looks like, so we can always look good, not just sometimes. This book will teach you: How to adopt a more active lifestyle by making small changes. Great options for diets that are easy to follow Pros and cons of each diet. A great motivational chapter.

Author: Roxana Scurtu
ISBN-10: 1548469750
ISBN-13: 9781548469757
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/08/2018
Pages: 58
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d