Losing Weight Is Not Easy: From Fat to Flab - You - Less (Paperback) (ISBN-13: 9781491277454)

One thing that I want to make very clear. This is not a diet book. It may be classified that way by a book store but this is not a diet book. Diet is a four letter word that makes most of us cringe when we hear it. No one wants to be on a diet. Saying you are on a diet already puts negative thoughts in your head and none of us need more of those. Simply put this is a lifestyle change. A change for the better.

Author: Ron Lee
ISBN-10: 1491277459
ISBN-13: 9781491277454
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/03/2013
Pages: 60
Format: Paperback
Weight: 0.21lbs
Size: 9.02h x 5.98w x 0.12d