Losing With Evidence: Your Guide to Developing an Effective Weight Loss Strategy (Paperback) (ISBN-13: 9780359150571)

In this easy to follow manual, effective weight loss strategies are discussed and steps are provided to successfully implement them into your life. In addition, the importance of exercise in a weight loss program is reviewed. The goal is to empower you with the knowledge and skill to integrate a proven weight loss strategy involving both diet and exercise into your life.

Author: Micah Zuhl
ISBN-10: 0359150578
ISBN-13: 9780359150571
Publisher: Lulu.com
Language: English
Published: 11/15/2018
Pages: 82
Format: Paperback
Weight: 0.29lbs
Size: 9.00h x 6.00w x 0.20d