Lost in the Haze of What-Ifs: War against ANXIETY by Watkins, Harry

Lost in the Haze of What-Ifs: War against ANXIETY (Paperback) (ISBN-13: 9798298133234)

Vendor: Harry Watkins
Product type: Books
Format: Paperback
$13.79
$13.79
$13.79
Subtotal: $13.79
Lost in the Haze of What-Ifs: War against ANXIETY by Watkins, Harry

Lost in the Haze of What-Ifs: War against ANXIETY

$13.79
Lost in the Haze of What-Ifs: War against ANXIETY by Watkins, Harry

Lost in the Haze of What-Ifs: War against ANXIETY

$13.79
Format: Paperback
Description
Description
x
Anxiety is a very complex phenomenon that affects millions of people worldwide, the youths especially. It is a normal human emotion characterized by feelings of worry, nervousness and fear that are persistent and overwhelming. This book [LOST IN THE HAZE OF WHAT-IFS] will help you to understand anxiety, know its causes and triggers, its symptoms, impacts, the types of anxiety. It will help to recognize and tells you the coping mechanisms and strategies, and it helps to build resilience.

Author: Harry Watkins,Patrick Helderman
ISBN-13: 9798298133234
Publisher: Independently Published
Language: English
Published: 08/14/2025
Pages: 52
Format: Paperback
Weight: 0.19lbs
Size: 9.21h x 6.14w x 0.11d

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