Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life (16pt Large Print Edition) (Paperback) (ISBN-13: 9780369307651)

The average person spends nearly twenty-five years of their life sleeping. But in all that time you can get a lot more than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than twenty years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Author: LaBerge Stephen
ISBN-10: 0369307658
ISBN-13: 9780369307651
Publisher: ReadHowYouWant
Language: English
Published: 05/15/2009
Pages: 168
Format: Paperback
Weight: 0.54lbs
Size: 9.21h x 6.14w x 0.36d
Large Print