M30 - Day Fitter Faster Challenge (Paperback) (ISBN-13: 9781517556419)

This guide provides all the basic information you need to successfully complete the M30-Day Fitter Faster Challenge. Inside you'll find "daily m.e.l.t.s" workouts you can crank to earn the most points possible. This guide also provides eating guidelines for the 30-day challenge; it includes snacks so you never have to feel like you are starving. We offer "Healthy Choices" eating guidelines so that you can eat what you WANT to, not what you HAVE to-and still stick to the plan. While we're confident everyone will see results with the M30-Day Fitter Faster Challenge, there are always a handful of people who will make incredible body and soul transformations. Will you be one of them?

Author: Joe Carabase
ISBN-10: 1517556414
ISBN-13: 9781517556419
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/01/2015
Pages: 82
Format: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.17d