Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts by Musholt, Ben

Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts (Paperback) (ISBN-13: 9798673889824)

Vendor: Ben Musholt
Product type: Books
Format: Paperback
$11.95
$11.95
$11.95
Subtotal: $11.95
Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts by Musholt, Ben

Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts

$11.95
Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts by Musholt, Ben

Mad Skills Exercise Mixtape - Volume 2: 100+ Illustrated Garage Gym Workouts

$11.95
Format: Paperback
Description
Description
x
Volume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format and include the following elements: Barbell lifts, Dumbbell and Kettlebell lifts, Medicine Ball and Stability Ball movements, Gymnastic Rings, Parallettes, and Pull-up Bar skills, Plus Bodyweight + Calisthenics drills. If you are looking for a resource for effective garage gym workout ideas, these illustrations are a perfect resource

Author: Ben Musholt
ISBN-10: 8673889820
ISBN-13: 9798673889824
Publisher: Independently Published
Language: English
Published: 09/21/2020
Pages: 158
Format: Paperback
Weight: 0.63lbs
Size: 10.00h x 7.01w x 0.34d

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