Made for This: Words to Thrive By When Life Gets Hard (Paperback) (ISBN-13: 9781778065422)

A Book to Fill Your Life with Awe

Made for This will remind you that not only are you capable of transforming your life, you are the only one who can. Don't wait for permission. Don't lean into excuses. You were made for this. Just like with daily habits, consistency is what leads to visible change. By reading just one page per day, you will uncover the treasures within this book, such as:

• Reflections and short poems about resilience, hope, and love
• Gentle exercises that will inspire you to take action on all that you learn
• Meditations to calm your nervous system and bring you home to yourself
• Guidance to awaken you and inspire you to keep going
• Your own personal cheerleader, author Julie Thayer, and her affirming and encouraging words