Magic balls for self-massage: 12 exercises with massage balls that will change your life + bonuses (Paperback) (ISBN-13: 9781544638058)

Do you often feel tired at the end of the day? Do you muscles ache? Pain in the lower back does not give rest? Beautiful posture is not your strength? Breathe full chest, because there is a solution to all these problems The Magic balls for self-massage book will help you get rid of muscle pain and fatigue at the end of the day's work. You will feel the energy and will be able to allocate time for your favorite hobby. You can walk a lot and not have this pain back. In this book you will find some great exercises that will resolve all issues about whether to take long walks. Correct posture. You will be able to breathe a full chest and look gorgeous In addition, you will learn about the pelvic incline and how it affects the quality of your life. Get a general idea of the myofascial release and with the help of bonus checks in the form of a check sheet you will quickly reach a qualitatively new level of health. Click on the "order a book" button and change your life for good.

Author: Bruce Cleveland
ISBN-10: 1544638051
ISBN-13: 9781544638058
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/15/2017
Pages: 42
Format: Paperback
Weight: 0.15lbs
Size: 9.02h x 5.98w x 0.09d