Maintaining Your Weight: Staying in the Center by Richardson-Edsell, Doris

Maintaining Your Weight: Staying in the Center (Paperback) (ISBN-13: 9781499187472)

Vendor: Doris Richardson-Edsell
Product type: Books
Format: Paperback
$10.18
$10.18
$10.18
Subtotal: $10.18
Maintaining Your Weight: Staying in the Center by Richardson-Edsell, Doris

Maintaining Your Weight: Staying in the Center

$10.18
Maintaining Your Weight: Staying in the Center by Richardson-Edsell, Doris

Maintaining Your Weight: Staying in the Center

$10.18
Format: Paperback
Description
Description
x
Today there are many new diet and exercise tips but good nutrition has been around for many years. Maintaining your weight gives the reader information on how to choose, get and keep weight loss goals, and how to eat healthy and stay well. Included is an appendix on Vitamins and Minerals and how important they are to good health and wellness.

Author: Doris Richardson-Edsell
ISBN-10: 1499187475
ISBN-13: 9781499187472
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/17/2014
Pages: 48
Format: Paperback
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.12d

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