Making Friends With Our Mind: A Basic Guide to Buddhist Meditation by Tri, Quang

Making Friends With Our Mind: A Basic Guide to Buddhist Meditation (Paperback) (ISBN-13: 9781494316044)

Vendor: Quang Tri
Product type: Books
Format: Paperback
$8.95
$8.95
$8.95
Subtotal: $8.95
Making Friends With Our Mind: A Basic Guide to Buddhist Meditation by Tri, Quang

Making Friends With Our Mind: A Basic Guide to Buddhist Meditation

$8.95
Making Friends With Our Mind: A Basic Guide to Buddhist Meditation by Tri, Quang

Making Friends With Our Mind: A Basic Guide to Buddhist Meditation

$8.95
Format: Paperback
Description
Description
x
Making Friends With Our Mind gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves on to topics of mindfulness; sitting and walking meditation; contemplations on loving-kindness, compassion, impermanence, death, and bodhicitta; and the nine levels of meditation. The book's intention is to help us become friends with our mind; to know it, be one with it, and train it to develop full and perfect concentration during meditation.

Author: Quang Tri
ISBN-10: 1494316048
ISBN-13: 9781494316044
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/10/2014
Pages: 114
Format: Paperback
Weight: 0.28lbs
Size: 7.99h x 5.24w x 0.24d
By Quang Tri
By Quang Tri
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Quang Trí has been practicing meditation since 2002 and a Buddhist since 2007. He is a Dharma teacher and a Truth seeker, teaching others about Buddhism, mindfulness and meditation. As the writer of the popular website, BuddhaJourney.net, Quang Trí continuously aspires to help everyone with their path toward Awakening.

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