Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production, Second Edition (Paperback) (ISBN-13: 9781260031157)

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Worried about making enough milk for your baby? Get the help you need with this practical guide from two lactation experts.

Since publication of this "low milk supply bible" a decade ago, new insights and better ways to maximize milk production have emerged, making this updated and expanded edition a must-have for anyone struggling with supply issues. Endorsed by La Leche League International and written by leading lactation consultants, Making More Milk offers effective strategies for both time-honored and innovative ways to make more milk, including new chapters on pregnancy and birth issues, foods and nutrition, and alternative therapies.

Cutting-edge discoveries will help you learn:

- How your body makes milk
- If your supply is actually low
- If your baby is getting enough milk
- The underlying cause of your low milk supply
- How to make more milk with effective methods targeted to the cause of poor supply
- How to make more milk when returning to work or school, exclusively pumping, and in other special situations