Making Space: Creating a Home Meditation Practice by Hanh, Thich Nhat

Making Space: Creating a Home Meditation Practice (MP3 CD) (ISBN-13: 9781504658034)

Vendor: Thich Nhat Hanh
Product type: Audio CD
Format: MP3 CD
$19.95
$19.95
$19.95
Subtotal: $19.95
Making Space: Creating a Home Meditation Practice by Hanh, Thich Nhat

Making Space: Creating a Home Meditation Practice

$19.95
Making Space: Creating a Home Meditation Practice by Hanh, Thich Nhat

Making Space: Creating a Home Meditation Practice

$19.95
Format: MP3 CD
Description
Description
x
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully written book can help you create a sense of retreat and sanctuary anywhere at home.

Author: Thich Nhat Hanh
ISBN-10: 1504658035
ISBN-13: 9781504658034
Publisher: Blackstone Audiobooks
Language: English
Published: 09/30/2015
Format: MP3 CD
Weight: 0.30lbs
Size: 7.50h x 5.30w x 0.60d

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