Malachy the Micro-pig: A tail of Mindfulness and Joy! (Paperback) (ISBN-13: 9781527204065)

A handy little picture book to help children regulate their emotions and anxieties. The story is about Malachy, a micro-pig who has unhelpful self-talk that is affecting his ability to make friends. He luckily discovers the usefulness of a mindfulness glitter jar in focusing his thoughts elsewhere when they become too negative and absorbing. It includes instructions on how to create your very own mind glitter jar at home. Kids love getting crafty and making these bright jars at home! They work a treat in helping children stay calm and manage stress. ABOUT THE AUTHOR: Annie is an educator and enthusiastic meditator. She discovered the value of mindfulness for small children during her time as a primary school teacher in London (and as a devoted auntie!) She learned many techniques to create a calm and positive environment for kids to explore their little worlds.