Mama, Don't Lose Yourself (Paperback) (ISBN-13: 9798223959274)

Mama, Don't Lose Yourself: A positive guide to becoming a mom and loving your child while staying true to yourself

A guide to get you through the how to and what if's of not losing yourself when becoming a mom.

Becoming a mom is an incredible experience that changes your life forever, but it's also a time of great adjustment and can be overwhelming. Suddenly, you're responsible for the well-being of another human being, and it can be easy to lose sight of who you are in the process. Drawing on her own experiences as a mother the author explores the common challenges that many women face as they adjust to motherhood. She offers guidance on everything from navigating the difficult and some days less then glamourous truths, to finding time for self-care to building a support network and managing the expectations of others.

"Mama, Don't Lose Yourself" is a must-read for any mom who wants to maintain her sense of self while raising a child. Whether you're a first-time mom or a seasoned parent, this book will provide you with the tools you need to not lose yourself while building a fulfilling life as a mom.

This book guides you through:

• the societal expectations placed on mothers and how they can make it difficult to stay true to oneself.
• Provide practical advice for new mothers to rediscover themselves.
• Discuss how to find fulfillment and purpose beyond one's role as a mother.
• Discuss the common feelings of guilt and shame that new mothers face.

And plenty more!