Manage Your Emotions: Before They Manage You (Paperback) (ISBN-13: 9781695425774)

Given the steady increase of chaos, conflict and confrontation in society, the subject of mental health has become more pertinent than ever. Experts will tell you that interpersonal issues create far more problems than those technical in nature. Specifically, a healthy "emotional quotient" (EQ)makes a significantly bigger difference in our growth and success than our "intelligence quotient" (IQ).

With that in mind, the author carefully examines fifteen emotions that we all struggle with on a daily basis. His balanced blend of Scripture, storytelling, and personal application work well for both individual reading and group study.

Delve into these pages to gain biblical insight into such issues as jealousy, anger, loneliness, stress, guilt, depression, and many more. Learn to manage your emotions before they manage you.