Managing Anxiety & Mental Health Workbook, Grades 6 - 12: Coping Strategies for Teens (Paperback) (ISBN-13: 9781622238835)

Mental health books for kids ages 11+

Help your teen understand and manage their physical and mental health with the activity-packed Mark Twain Managing Anxiety & Mental Health: Coping Strategies for Teens Workbook!

Books for mental health are a great way for children to learn about and manage anxiety, depression, and overall health and wellness through focused lessons and practice.

Why You'll Love This Mental Health Workbook

• Engaging and educational social emotional learning and mindfulness for kids. Anxiety relief for teens, anger management for kids, positive thinking, ADHD, depression, and social skills for teens are a few of the topics that are included in the anxiety workbook to help inspire learning in your child's classroom or homeschool curriculum.
• Tracking progress along the way. Self-assessments and guided journal sections are included in the self help books to track your child's progress, thoughts, and feelings before moving on to new lessons and topics.
• Practically sized for every activity. The 64-page workbook is sized at about 8 1/2" x 11"--giving your child plenty of space to complete each exercise.

About Mark Twain Books

Designed by leading educators, Mark Twain Publishing Company specializes in providing captivating, supplemental books and resources in a wide range of subjects for middle- and upper-grade homeschool and classroom curriculum success.

The Anxiety Workbook For Teens Contains:

• Lessons and activities
• Guided journal
• Self-Assessments