Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual by Bell, Lorraine

Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual (Paperback) (ISBN-13: 9781032846576)

Vendor: Lorraine Bell
Product type: Books
Format: Paperback
$26.99
$26.99
$26.99
Subtotal: $26.99
Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual by Bell, Lorraine

Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual

$26.99
Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual by Bell, Lorraine

Managing Intense Emotions and Overcoming Self-Destructive Habits: A Self-Help Manual

$26.99
Format: Paperback
Description
Description
x

What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.



Author: Lorraine Bell
ISBN-10: 1032846577
ISBN-13: 9781032846576
Publisher: Routledge
Language: English
Published: 11/28/2024
Pages: 234
Format: Paperback
Weight: 0.90lbs
Size: 9.69h x 6.85w x 0.52d
By Lorraine Bell
By Lorraine Bell
x

Lorraine Bell is a consultant clinical psychologist who has specialised in the treatment of people with EUPD, leading a UK dialectical behaviour therapy service for 20 years. Lorraine has also published books on eating disorders and suicide prevention.

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