Managing Moods for Teens (Paperback) (ISBN-13: 9781570253201)

In order to help teens successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help teens "open-up" and begin to feel as if their moods are less intense and more balanced, and that they are not alone. The Managing Moods Workbook for Teens provides assessments and self-guided activities to help teens reduce the intensity of moodiness and begin living more effective and fulfilling lives.

The five chapters include: How Moody Are You?, Effects of Moodiness, Mood Triggers, Roller Coaster Moods, and Erasing the Stigma of Moodiness.

Author: Ester R. A. Leutenberg
ISBN-10: 157025320X
ISBN-13: 9781570253201
Publisher: Whole Person Associates
Language: English
Published: 07/01/2014
Format: Paperback
Weight: 1.00lbs
Size: 10.90h x 8.60w x 0.50d