Managing Stress: A Creative Journal: A Creative Journal (Paperback) (ISBN-13: 9780763790141)

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.

Author: Brian Luke Seaward
ISBN-10: 0763790141
ISBN-13: 9780763790141
Publisher: Jones & Bartlett Publishers
Language: English
Published: 07/02/2010
Pages: 220
Format: Paperback
Weight: 0.75lbs
Size: 8.90h x 5.90w x 0.50d