Mandala Adult Coloring Book: 60 Intricate Stress Relieving Patterns Volume 1 (Paperback) (ISBN-13: 9781517395551)

We all face stress on a daily basis. Whether it's from work, dealing with kids, relationships, traffic, bills etc, stress is constant and we need relief from it. One of the best and inexpensive ways for adults to relieve stress and anxiety is by coloring images. Coloring is soothing and it allows you to rejuvenate your mind, body and spirit. It also allows you to detach yourself from everyday distractions and unwind. It's a form of meditation and art therapy. To help you relieve your anxiety and stress Omar Johnson presents to you volume 1 in his series entitled "Mandala Adult Coloring Book". This is a special and unique coloring book for grownups and features 60 intricate stress relieving patterns that will keep you focused and entertained from start to finish.

Author: Omar Johnson
ISBN-10: 1517395550
ISBN-13: 9781517395551
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/17/2015
Pages: 124
Format: Paperback
Weight: 0.58lbs
Size: 10.00h x 8.00w x 0.26d