Mandala Dogs: Adult Coloring Book (Paperback) (ISBN-13: 9798857083413)

Adult coloring pages have become increasingly popular as a form of relaxation and stress relief. When coloring, the brain enters a meditative state, similar to what is achieved during the practice of meditation or mindfulness. Focusing on the choice of colors, the intricate details of the design, and the repetitive movement of filling in areas can help calm the mind and reduce anxiety.

Author: Adrian Marcel
ISBN-10: 8857083411
ISBN-13: 9798857083413
Publisher: Independently Published
Language: English
Published: 08/11/2023
Pages: 102
Format: Paperback
Weight: 0.57lbs
Size: 11.00h x 8.50w x 0.21d