Mandala Meditations, Volume 1: Stress Reduction & Art Therapy for Adults (Paperback) (ISBN-13: 9781629270197)

Feel your stress melt away and your creativity blossom as you color This collection of more than 35 mandalas in a variety of styles includes Art Deco, Celtic knotwork, and henna-inspired designs ranging from simple and open to highly detailed and intricate and will provide hours of enjoyment and relaxation. Whether you are a beginner or an advanced colorist, and whether you choose to use your coloring for fun, for private meditation and art therapy, or share your craft with others as a social hobby, you'll find something to love in these pages.