Manifest Your Best You: A guided workbook (Paperback) (ISBN-13: 9798657241853)

Manifesting what we want in life begins with improving our way of thinking. Mindfulness is the key to that improvement. This guided workbook is helpful in kick-starting that improvement. A simple four week program that the author created based on her own journey to wellness, the "LIFT" activities are meant to assist the reader in moving toward a healthier mindset. It is the author's belief that before we can change anything in our lives, we must be willing to change everything in how we perceive that life.

Author: Cheryl Ann Hunter
ISBN-13: 9798657241853
Publisher: Independently Published
Language: English
Published: 06/26/2020
Pages: 38
Format: Paperback
Weight: 0.21lbs
Size: 10.00h x 7.99w x 0.08d