Master Keys To Health And Vitality: The Ultimate Guide To Optimal Health and Vitality (Paperback) (ISBN-13: 9781523336111)

Imagine being healthy and vibrant for the rest of your life. You'll learn: oHow to beat insomnia and sleep deeply! oAge old tips to increase your sexual energy easily! oPowerful mindfulness techniques to increase your perception of the world around! oHow to reduce anxiety and fear! oA simple but POWERFUL technique to energize your organs and endocrine glands for maximum health! oPowerful breathing techniques to send your vital force through the roof! oPowerful ways to grow younger and vital by the day!!! oHow to eat to maximize youth promoting hormones!! oHow to design and LIVE the life you truly want! oHow to ease the symptoms of depression! oSupplements to help increase your energy levels and burn excess fat like a furnace! oHow to run your mind for peak performance! -How to know when to stop eating for maximum energy -Relaxation techniques to relieve stress -The signs of health and how you can change them -The power of properly set intention -The true value of exercise -Why fresh air is better for you than you ever knew -The value of proper eating -How focusing on the positive is good for your health -The influence of your thoughts on your body -The Power of "I can..." -The power in something so simple as a smile -How imagination influences our bodies -How our thoughts act as magnets -What the ancient Taoists knew about the power of smiling -Simple tips for better vision -If you work in a office, then you'll thank me for this tip for quick and easy relaxation -Bored at work? I'll share with you some tips for increasing your productivity and increasing your earning power -A simple technique to relax you and energize you at the same time -Need motivation to finish some project? Here's an incredibly simple drill to motivate yourself to accomplish virtually anything! -Simple acupressure techniques to reduce stress INSTANTLY!! -How to banish fear and program yourself to be brave instead!!! oHow to boost your immune system and mood in 30 seconds or less!! You'll gain access to all this powerful information and much more!!

Author: Amir Campbell
ISBN-10: 1523336110
ISBN-13: 9781523336111
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/09/2016
Pages: 284
Format: Paperback
Weight: 1.08lbs
Size: 9.25h x 7.50w x 0.60d