Master Mandalas: Stained Glass Inspiration: A Colouring & Activity Book to Promote Mindfulness (Paperback) (ISBN-13: 9781523886890)

48 pages, printed on one side only, for ease in displaying and crafting (note: Amazon includes the blank backsides in their page count, which translates to 96 pages in their book description). Equal parts colouring book, activity book, creative thinking prompts, and empowering text, Master Mandalas: Stained Glass Inspiration stands out as an essential tool for helping to heal the body, mind, and spirit. Enrobed within the thick, lush brushwork are influences from numerous world cultures and art movements, creating a sense of timelessness for your meditative explorations. Embark on a journey of colour, and emerge a stronger, more confident, and more mindful creative individual. Most colouring books available today are whimsical, featuring illustrations that are childlike or yin (feminine) in nature, and focus on stress reduction. This Master Mandalas book features elegant and powerful artwork that is yin-yang balanced, to appeal to women and men equally, and is especially suited for those who are in the healing process, whether physically, mentally, spiritually, or all of the above. Those who suffer from depression, creative burnout, and anxiety will benefit greatly from the positive affirmations/callouts throughout the book; while homebound patients, seniors, and military veterans will appreciate the creative prompts that engage the mind and imagination in empowering ways; those who are grieving the loss of a loved one will value the alone time, to think about everything and nothing, while engaging in a safe, meditative activity. The heavy lines in the art allow for easier colouring, regardless of your mood or challenges in terms of fine motor skills, while the abstract shapes help soothe and calm the mind. We recommend using coloured pencil or, when copied or printed on heavier paper, markers or watercolour, to create your art; mixing media can also produce stunning pieces for crafting and display. Preview this book, discover more mandalas to nurture your creativity, and purchase as a downloadable PDF to print and colour at MasterMandalas.com.

Author: Ren
ISBN-10: 1523886897
ISBN-13: 9781523886890
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/23/2016
Pages: 96
Format: Paperback
Weight: 0.54lbs
Size: 11.00h x 8.50w x 0.20d