Mastering Emotions: A Guide to Emotional Intelligence and Resilience: Uncover the 7 Keys to Navigating Conflict and Building Emotional Strength (Paperback) (ISBN-13: 9798343751499)

In The Art of Emotion, These key collects - 7 core skills to POWER-UP your emotional intelligence for life's ups and downs. This guide provides you with a roadmap to use practical tools and real-life examples, in order to better solve conflicts as well as enjoy more resilience, stronger relationships by being fully aware of yourself and mastering your emotions.

If you learn and use these secrets, you'll respond better to the curveballs life throws at you and communicate more effectively-and conflict will become an opportunity. The Art of Emotion is helping you to deal with stress, way to emotional well being and balancing the zones of life whether its personal or professional.