Mastering the Mental Game of Volleyball (Paperback) (ISBN-13: 9781077113985)

Mastering the Mental Game of Volleyball is a step-by-step guide to help any student-athlete not only achieve their highest level of performance in their sport but increase their enjoyment of it as well. It is designed to help the student use athletics to enhance their physical, psychological, social and emotional development to the greatest extent possible. While this guide focuses on the game of volleyball, the system outlined, beginning with establishing a healthy mindset, can be applied to any sport. This guide would be an invaluable resource for any student-athlete who wishes to excel both at their sport and life as well.

Author: Elizabeth Lentino, Lisa Lentino Ph. D.
ISBN-10: 1077113986
ISBN-13: 9781077113985
Publisher: Independently Published
Language: English
Published: 06/30/2019
Pages: 42
Format: Paperback
Weight: 0.27lbs
Size: 11.02h x 8.50w x 0.09d