Mastering the Pain: Overcoming Through Self Care: Overcoming Through Self Care (Paperback) (ISBN-13: 9780997961614)

In this busy day and age, it's easy to get caught up in making deadlines, meetings or overworking yourself, especially if you're in a highly demanding job field like healthcare, where every second counts. It can create serious complications for your emotional or mental health-like burnout, compassion fatigue, vicarious trauma, or secondary traumatic stress. One way to combat them is through self-care. This is where TER Ministries comes into play. Times of Expression & Refreshing (TER) Ministries is a retreat that focuses on emotional, spiritual, and mental healing for individuals who are in demanding fields and need a safe place where they can recenter themselves. If you need a break, to find some spiritual guidance or find the love of your work again, TER may be the right place for you.