Mastery: A Mission Plan for Reclaiming a Life of Purpose, Fitness, and Achievement (Paperback) (ISBN-13: 9781516872688)

Eighty million Boomers are now marching off the precipice called retirement. Close behind them are the Gen Xers, entering their own second half-century. For a huge number of seniors, the sweet dream of retirement has become an empty promise. Millions have resigned themselves to a slow, insidious erosion of their power and self esteem. MASTERY is a mission plan for reclaiming YOUR power and self esteem.MASTERY debunks the myths of age and ability and shows how-at any age-you can: -Dramatically improve your health and fitness-Learn a new language-Learn to fly, meditate, juggle, cook, play a musical instsrument -Write a book and see it published-Read 1000+words per minute and retain what you learn-Travel the world with a new zest for adventure-Run, race bikes, build new muscle-Overcome arthritis, sarcopenia, memory loss-Launch a micro business

Author: Gary A. Scott, Robert Gandt
ISBN-10: 1516872681
ISBN-13: 9781516872688
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/19/2015
Pages: 306
Format: Paperback
Weight: 0.99lbs
Size: 9.00h x 6.00w x 0.69d