Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss (Paperback) (ISBN-13: 9780425121801)

In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.

This new, easy-to-follow guide shows you how to:

- Boost your metabolism for optimum calorie-burning potential
- Reduce your cravings through nutritional supplements
- Plan your meals to achieve maximum metabolic rate
- Improve your health and feel terrific
- Cope with stress the scientific way
- Maintain weight loss permanently
- And much more

Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health

Author: Giller
ISBN-10: 0425121801
ISBN-13: 9780425121801
Publisher: Berkley / Nal
Language: English
Published: 04/01/1990
Pages: 224
Format: Paperback
Weight: 0.31lbs
Size: 7.97h x 4.95w x 0.60d