Meatless Recipes and Healthy Food Choices: Plant based eating for your health (Paperback) (ISBN-13: 9781499222500)

Vendor: Doris Richardson-Edsell
Product type: Books
Format: Paperback
$10.53
$10.53
$10.53
Subtotal: $10.53
WR Book House

Meatless Recipes and Healthy Food Choices: Plant based eating for your health

$10.53

Meatless Recipes and Healthy Food Choices: Plant based eating for your health

$10.53
Format: Paperback
Description
Description
x
Should you be eating a plant based diet? Meatless Recipes and Healthy Food Choices explores nutrition, the food groups, meatless recipes, and the many benefits of a changing your diet to a healthier one.What is nutrition? Good nutrition means to nourish, and healthy eating promotes healthy living in mind, body and spirit.The author explores good foods such as eating more whole grains, the many benefits of garlic, foods that are high in nutrients, vitamins and minerals along with learning about many herbs used in aroma therapy.

Author: Doris Richardson-Edsell
ISBN-10: 1499222505
ISBN-13: 9781499222500
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/21/2014
Pages: 40
Format: Paperback
Weight: 0.15lbs
Size: 9.00h x 6.00w x 0.10d

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