Meditation for Beginners: Health benefits of meditation (Paperback) (ISBN-13: 9798634107424)

Are you anxious and can't seem to calm down ? Would you like to sleep without sleep aids? Do you have chronic pain? Would you like to find a way to find inner peace and control or lessen pain symptoms WITHOUT medications? Follow the journey of a nurse who was able to lessen the pain of Trigeminal Neuralgia and find inner peace despite PTSD from a childhood assault through meditation.

Author: Kristy McMillan
ISBN-13: 9798634107424
Publisher: Independently Published
Language: English
Published: 04/05/2020
Pages: 36
Format: Paperback
Weight: 0.15lbs
Size: 9.02h x 5.98w x 0.09d