Meditation for Warriors: Practical Meditation for Cops, Soldiers and Martial Artists (Paperback) (ISBN-13: 9781490594033)

To meditate, you don't need to follow a particular religion, espouse New Age theories and beliefs, bow to a guru, sensei, sifu, or a robed and bearded guide. Nor do you need to burn incense or rub crystals.

This book shows you easy ways to meditate whenever and wherever you want-you'll learn how to do it without anyone knowing-and still hang out with your military pals, cop buddies, and fellow martial arts students. You can still own a pit bull, drive a Harley, and share lies with your drinking buddies. The same is true whether you're a firefighter, doorman, bodyguard, medic, or security officer.

The simple fact is, meditation as taught within these pages, will make you a better warrior.

"I wish I would have had this book before I deployed to Afghanistan. It's exactly what I was looking for." - Army veteran

"No matter who you are, Loren has things to teach you, and if a veteran this grizzled presents a book of the precious mental tricks that have helped to keep him alive, well, I don't want to be unkind, but it would be kind of stupid not to read it." Rory Miller, author of "Facing Violence"


Author: Loren W. Christensen
ISBN-10: 1490594035
ISBN-13: 9781490594033
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/11/2013
Pages: 172
Format: Paperback
Weight: 0.45lbs
Size: 8.50h x 5.51w x 0.37d