Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & Ptsd (Paperback) (ISBN-13: 9781683730729)

Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. --Over 50 worksheets, handouts, tips, scripts and exercises on: -Matching the four styles of Neuromeditation with client needs and goals -Yoga, meditation-in-motion and nature-based strategies -Using therapeutic tools such as biofeedback, essential oils & virtual reality -Everything you need to immediately begin using these methods in your practice

Author: Jeff Tarrant
ISBN-10: 1683730720
ISBN-13: 9781683730729
Publisher: PESI Publishing & Media
Language: English
Published: 07/03/2017
Format: Paperback
Weight: 1.05lbs
Size: 11.00h x 8.40w x 0.50d