Meditation on the Spiritual Heart: Experiences and Practical Advice (Paperback) (ISBN-13: 9781504373746)

The book describes the role and importance of the spiritual heart in meditation and spirituality. The spiritual heart is not an abstract concept but something real that can and should be experienced. The author describes his personal experiences and gives practical advice to fellow travellers on the path less travelled. The book describes how to practice effective meditation and breathing techniques, some of which have never before been described in books. This book is for serious seekers of truth.