Meditations and Mindfulness for Beginners: Buddhism for Beginners, Chakras Healing, Reiki Healing, Guided Self Meditations for Anxiety (Paperback) (ISBN-13: 9798622770937)

Do you want to find through meditation and mindfulness inner peace to heal yourself from the anxiety and stress of your life? If yes, then keep reading....
With this collection of 4 books you can be happy and face your life with serenity.

In this bundle, you will learn more about:

• Buddhism for Beginner

Many people hear the word, "Buddhism," and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. There is no "God" to worship if you practice Buddhism. It is a guide to give you a basic understanding of the principles, beliefs, and practices of Buddhism.

• Chakras Healing

Energy radiates from our chakras. When you are happy or angry, psychics will be able to see a coloured light surrounding you. The colour may be red, blue, or white, depending on the emotions you feel that day. The stronger the emotions you feel, the stronger the light will be.

Chakras are the reservoirs of energy in our body. If the chakras in our body are balanced and functioning, we can run up to our full potential and even do things that might look impossible at the moment. However, if these energy centers are blocked or unbalanced, they will only cause damage and stop our progress.

• Reiki Healing

Some of what you may have read in the book may sound "too good to be true.", but everything written about is an invitation to try it out. Do not believe, just because others believe it. Test and experience everything yourself. "Reiki is not a belief system. If you are interested, you are welcome to be skeptical. This does not detract from the effect of Reiki.

Reiki can contribute with many things, such as abuse, addictions, affirmations, wrath, self-awareness, balance and harmony, chakra balance and purification, chronic fatigue, better information, creativity, depression, healing distance, emotions, fear, focus improvement, undesirables, relationships, physical distress, insomnia, learning, repressed problems and self-esteem.

• Guided Self Meditations for Anxiety

The belief that we human beings for some ancient reason may have the power to heal ourselves has never been more realistic until recently due to the advent of recent studies, where the proof is becoming more and more concrete.

One of the most obvious benefits of meditation and probably the most important, is the natural development of goodwill to others. Almost always any goal or successful outcome of meditation has been coupled with the undeniable truth that the practitioner becomes a better human being, becomes more compassionate, is wiser, more patient and loving. There has never been anything negative associated with a successful practitioner of meditation.

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Author: Robert Peace, Emily Write
ISBN-10: 8622770931
ISBN-13: 9798622770937
Publisher: Independently Published
Language: English
Published: 03/08/2020
Pages: 702
Format: Paperback
Weight: 2.03lbs
Size: 9.00h x 6.00w x 1.40d