Meditations for alcoholics: Daily meditations for alcoholics (Paperback) (ISBN-13: 9798868016943)

Navigating the challenges of addiction can be daunting, but this book provides a supportive resource for individuals seeking lasting change. Tailored mindfulness techniques address specific hurdles faced by those overcoming alcohol dependency, offering practical tools to build resilience, manage cravings, and foster emotional well-being.

Whether you're in the early stages of sobriety or seeking to enhance your existing recovery journey, "Meditation for Alcoholics" serves as a valuable companion. Explore the healing power of meditation and embrace a healthier, more mindful lifestyle.

Author: Sophia Clark
ISBN-10: 886801694X
ISBN-13: 9798868016943
Publisher: Independently Published
Language: English
Published: 11/17/2023
Pages: 104
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.22d