Meditations for Eating Disorder Recovery: A Recover Your Perspective Book (Paperback) (ISBN-13: 9798632053037)

Put your knowledge into practice and take action toward your recovery Meditations for Eating Disorder Recovery is the follow-up to Dr. Anderson's best-selling book, Recover Your Perspective. In this companion to the original book, Dr. Anderson walks readers through a summary of key concepts from CBT, DBT, and ACT as they relate to eating disorder recovery. Each section includes a guided meditation that readers can use to implement these concepts and practice skills for recovery.

Author: Phd Ceds Anderson
ISBN-10: 8632053035
ISBN-13: 9798632053037
Publisher: Independently Published
Language: English
Published: 03/30/2020
Pages: 114
Format: Paperback
Weight: 0.29lbs
Size: 7.99h x 5.00w x 0.27d