Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress (16pt Large Print Edition) by Davis, Louanne

Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress (16pt Large Print Edition) (Paperback) (ISBN-13: 9781038778918)

Vendor: Louanne Davis
Product type: Books
Format: Paperback
$23.99
$23.99
$23.99
Subtotal: $23.99
Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress (16pt Large Print Edition) by Davis, Louanne

Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress (16pt Large Print Edition)

$23.99
Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress (16pt Large Print Edition) by Davis, Louanne

Meditations for Healing Trauma: Mindfulness Skills to Relieve Post-Traumatic Stress (16pt Large Print Edition)

$23.99
Format: Paperback
Description
Description
x
Many people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.

Author: Louanne Davis
ISBN-10: 1038778913
ISBN-13: 9781038778918
Publisher: ReadHowYouWant
Language: English
Published: 12/14/2017
Pages: 214
Format: Paperback
Weight: 0.61lbs
Size: 9.21h x 6.14w x 0.54d
Large Print

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