Mediterranean Diet - Beginners Mediterranean Diet Plan Guaranteed to Help You Lose Weight and Stay Healthy (Paperback) (ISBN-13: 9781731002471)

The Mediterranean diet is not just a diet - it is a complete lifestyle that will empower you to develop a healthy relationship with food. These easy Mediterranean recipes are fun, quick, and will help you meet your weight loss goals. The Mediterranean diet is also proven[1] to lower the risk of many lifestyle diseases including certain types of cancers, heart disease, Alzheimer's, and Parkinson's disease.

Author: Shin Wio
ISBN-10: 1731002475
ISBN-13: 9781731002471
Publisher: Independently Published
Language: English
Published: 11/07/2018
Pages: 106
Format: Paperback
Weight: 0.37lbs
Size: 9.02h x 5.98w x 0.25d