Mediterranean Diet Cookbook For Beginners: The Best Recipes Of Italian Mediterranean Cuisine, Easy And Quick To Make - (Average Time 30 Minutes) (Paperback) (ISBN-13: 9798638410537)

Do you want to discover the best Mediterranean diet recipes? Keep reading...

This is the indispensable Mediterranean diet recipe book to have in your kitchen. We have selected the best healthy recipes, quick and easy to prepare, mostly taken from popular Italian cuisine.

The recipes you will find inside range from appetizers to desserts. They are all prepared with poor and easy to find but very tasty ingredients, as tradition dictates.

The Mediterranean diet, in addition to proper nutrition, provides your body with all the nutritional elements it needs, it also helps prevent diseases such as diabetes, obesity and other metabolic diseases.

Another important feature of this diet is its eco-sustainability, in fact it fights pollution by drastically reducing intensive agriculture.

For all these characteristics, it has been registered by UNESCO in the list of intangible cultural heritage of humanity.

Now it's up to you to find out how to adopt this lifestyle quickly.

Let yourself be inspired by these tasty and simple recipes for the preparation of your dishes, every day.

• Simple, quick and tasty recipes
• Low budget recipes
• Also suitable for beginner cooks
• Healthy recipes that are good for your health.
• Sustainable and environmentally friendly recipes

- Even if you are a beginner cook, you will have no problem cooking these recipes, they are all simple and explained in detail.

- Here you will not find the usual recipes but only the best dishes of traditional popular Italian cuisine, and you will discover new and delicious dishes to amaze relatives and friends.

Buy it now

Author: Andrew Campagna
ISBN-10: 8638410530
ISBN-13: 9798638410537
Publisher: Independently Published
Language: English
Published: 04/18/2020
Pages: 134
Format: Paperback
Weight: 0.45lbs
Size: 9.00h x 6.00w x 0.31d