Mediterranean Diet For Beginners: Easy And Delicious Mediterranean Meal Prep Recipes For Weight Loss And Healthy Living (Paperback) (ISBN-13: 9781689838641)

Do you desire tasty and easy to make recipes?Are you considering cutting off carbohydrates and sodium from your meals?Do you want to be a partaker in the numerous benefits of The Mediterranean Diet?Then this Mediterranean Diet for Beginners Cookbook is specially tailored for you; renowned for its health and lifestyle benefits, Mark Sapienza described it as "more than just a diet but as a sustainable way of life."The Mediterranean Diet wasn't designed for weight loss; it just happens to be one of the numerous benefit besides the preservation of memory, anti-depression, cancer prevention and others. With a detailed nutritional information, recipes carefully written for easier understanding and ingredients readily available at your local grocery store, this Mediterranean Diet for Beginners Cookbook houses a 21-day meal preparation plan to make smooth your transition into the Mediterranean way of living.

Author: Robert Anderson
ISBN-10: 1689838647
ISBN-13: 9781689838641
Publisher: Independently Published
Language: English
Published: 09/01/2019
Pages: 120
Format: Paperback
Weight: 0.41lbs
Size: 9.02h x 5.98w x 0.28d