Mediterranean Diet: Mediterranean Diet Recipes Book For Beginners - with Easy & Delicious Recipes To Lose Weight, Live Healthy and Enjoy L (Paperback) (ISBN-13: 9781986433464)

Do you want to be energetic, good-looking, full of life, lose excess weight and remain healthy - without sacrificing flavor and variety? The Mediterranean diet gives you access to numerous healthy and delicious assorted recipes that will transform your life, prevent diseases and other medical conditions such as; obesity, diabetes, cancer and cardiovascular disease. This book will help you get started on the Mediterranean diet journey with several healthy, fresh and scrumptious recipes to choose from, a practical kick start guide and meal plan to get you started and sustained on the diet. You will find 70 delicious Mediterranean recipes such as; Breakfast Recipes, Lunch Recipes, Dinner Recipes, Rice and Pasta Recipes, Salad Recipes, Seafood Recipes, Soups and side dishes. Examples of assorted recipe ideas you will find in this book are: Spinach Pasta Faggioli Halibut Fish with Olives and Lime Tabbouleh with Lime Italian Sausage Marsala Egg with Roasted Asparagus Prosciutto Egg Pesto Omelette with Mushrooms, and more

Author: Olivia Deangelo
ISBN-10: 1986433463
ISBN-13: 9781986433464
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/11/2018
Pages: 130
Format: Paperback
Weight: 0.44lbs
Size: 9.02h x 5.98w x 0.31d